Not All Healthy Diets Prevent Breast Cancer

October has been declared Breast Cancer Awareness Month and there are many studies on the actual way to prevent and cure breast cancer. 

Studies have shown that not all Mediterranean diets prevent and/or cure breast cancer.  Diets rich in vegetables and olive oil have been proven to have little affect on the prevention and/or treatment of breast cancer.  

Diets high in good quality fish, plant based foods, legumes, berries and seeds have been proven to be an optimum diet.

According to Food Consumer, "Annals of Epidemiology suggests it depends on what kind Mediterranean diet you use.

The study led by F. Bessaoud of Registre des Tumeurs de l'Hérault-Parc Euromédecine Bâtiment Recherche, Montpellier Cedex 5, France and colleagues conducted the case-control study found that overall, Mediterranean diet was not associated with risk of breast cancer.

However, the researchers found a Mediterranean diet with more fish or fish type of Mediterranean diet was associated with lower risk of breast cancer while the "raw vegetables and olive oil" type of Mediterranean diet was not."

The G-Bomb Theory

Eating healthy does not mean loading up on organic fruits and vegetables.  It does mean that you must look at the G-Bombs as Dr. Joel Fuhrman wrote about.  What are the G-Bombs?

G - Greens - Plant based greens necessary for a healthy diet.
B - Beans - Eat one cup of legumes a day for protein.
O - Onions - Raw onions and even onion juice proven beneficial.
M - Mushrooms - Lot of information on the health benefits here. (only cooked mushrooms)
B - Berries - Eat berries low in sugar as your fruit.  Avoid high glycemic fruits
S - Seeds - Seeds, especially flax and sesame which are high in lignans.

Dr. Fuhrman emphasizes that October Breast Awareness month must be Breast Cancer Prevention Month and that we should learn to change our dieting habits for life, not just during the cancer. 

Read his entire Article: The G-Bombs

The EPIC European Study

Surprisingly few have paid attention to the EPIC study done in the 1990's.  In Europe they studied 521,000 people with various cancers and one was breast cancer. They found that a diet rich in fruit and vegetables did not cure or prevent cancer.

Their findings:

1. Breast cancer etiology:
1. The role of endogenous steroid hormones in pre- and post-menopausal breast cancer has been investigated in EPIC in the largest studies conducted to date on this topic. We have shown that both estrogens and androgens increase breast cancer risk while SHBG decreases risk after menopause. In parallel, overweight and low physical activity increase breast cancer risk after menopause. On the contrary, before menopause, androgens increase breast cancer risk, progesterones decrease risk and SHBG and obesity are not associated with risk. These findings provide strong clues for further investigations of the metabolic and hormonal factors specifically related to pre- and post-menopausal breast cancer.
2. We found that the consumption of fruit and vegetables is not associated with breast cancer risk. This is an important finding as it helps to narrow down the factors potentially involved in breast cancer etiology and prevention.

Eat Fish and Also take Nigella Sativa

Dr. Joel Fuhrman is a vegetarian and advocates a plant based diet as do I .  Although the studies showed a died high in fish is better than the traditional fruits, which are high in sugar and thus feeding the cancer and vegetables. Although Dr. Fuhrman emphasizes the need for green leafy vegetables, a diet rich in legumes, seeds and berries are better.

Should you decide you prefer to eat fish then realize that all fish have been subjected to radioactive poisoning from Japan.  100 percent of the fish tested in America were shown positive for high levels of mercury, so where do you find good fish or even good Omega 3's?  Your only option is to prevent radioactive poisoning with Nigella sativa.

As it has been documented, Nigella sativa cured many cancers, not just one.  Nigella sativa has also been proven to be one of the best natural remedies for radioactive poisoning.  Radiation causes cancer, so how can you eat radioactive fish and expect your cancer to be cured? For me I avoid all fish.  Dr. Johanna Budwig also forbade fish 50 years ago.  It was not allowed in her famous Flax oil Diet.

Read: Does Diet Affect Cancer Risks
Read:  Black Cumin is the Best Choice for Radiation Exposure
Read: Pancreatic Tumor Cells Destroyed Using Black Cumin

Best Breast Cancer Prevention Diet

When we are looking at the best diets and best lifestyles then we must look at a vegetarian diet with no processed foods are fats. All oils should be avoided except for Flax oil for the Budwig diet and Black Cumin Oil (Nigella sativa).  Absolutely no fried food should be eaten either.  

Steam your vegetables or boil them lightly.  Do not cook them much as all the vitamins will evaporate in the water.  Exercise is also imperative and my ultimate suggestion is to buy a rebounder and exercise to flow the lymph.

Curing cancer is not that difficult for breast cancer.  Many breast cancers have healed theirself and taking mammograms each year has been proven to cause cancer.  So preventing cancer is not that difficult to do with a little planning and a lot of common sense.

How to Boost Self Efficacy And Cure Cancer

Self efficacy is defined as the measure of one's own competence to complete tasks and reach goals.^[1]  In other words with your own abilities, knowledge, past experiences and confidences you can be successful in whatever you attempt, even cancer. So can you cure cancer? Sure you can, because you "Know You Can."  You can boost your self-efficacy by several ways:

• Knowledge
• Healthy Diet and Exercise Program
• Support group
• Energy Healing and EFT
• Mother Nature

What is Self Efficacy

When I got cancer, it was not a matter of believing that I was going to die.  That was not an option.  I was invincible and I had enough medical knowledge to defeat this problem.  I just had to figure out which protocol would serve my purpose the most.

According to Albert Bandura, self-efficacy is "the belief in one’s capabilities to organize and execute the courses of action required to manage prospective situations." In other words, self-efficacy is a person’s belief in his or her ability to succeed in a particular situation. Bandura described these beliefs as determinants of how people think, behave, and feel (1994). 

What Affects Your Self-Efficacy

So now you know the definition of self efficacy, how do you apply the "I am Woman, hear me roar" concept to curing cancer?  There are many things that influence why some can have self efficacy and why some crumble to the demands of family, friends and "God" doctors. Things that affect your overall system are four prong;

1.  Past experiences.  How you were raised and the years of endurance will affect you very strongly.  If you were a failure as a child or at everything you try, then the thought of curing cancer may frighten you so much that you fail at this too.  Remember your thoughts are part of your system. If you tell yourself, I cannot cure cancer, then most likely you cannot.

2.  Failure of Others.  If you see others, celebrities and family members die from attempting to cure their cancers naturally, then your self-efficacy will be affected. But if you surround yourself with people who are strong, confident and who have cured cancer, then your self-efficacy becomes. strong.  You know you can do this and it is just a matter of finding out which protocol to start.

3.  Vocal Affirmations.  Affirmations reinforce who we are.  Do you have this little voice inside of you that keeps saying, OMG! You have cancer and you are going to DIE!  Or do you have a voice that says, "You can do this and we are here to help you."  Both voices or feelings can influence you totally.  I had an angel come to me and tell me "Prepare, impending doom."  I thought to myself, no way.  Then the diagnosis came in and instead of crumbling I sat down and started writing to everyone to see what were my options.  I did not give up.

4.  Your Psychological Makeup.  Some people are strong and others are weak. Some people can diet and others need gastric surgery.  What makes one stronger than the other? Your psychological makeup.  Strong people recover quickly from failures and their self-efficacy is able to accomplish what others deem impossible.  Once a strong person decides that life is worth living, they do not give up until the goal is reached.

Knowledge Boost Self-Efficacy

If you are an expert in one field, like I am with Nigella sativa, you feel confident. There isn't much anyone could tell me that I don't know already and so when it came time to cure my cancer, my first line of defense was Nigella sativa.  When inexperienced people attempt to cure cancer, their self-confidence may hit bottom.  In order to be more confident they need to read.  There are many books on the subject of natural cures for cancer and finding the right protocol takes some educational know-how and a sixth sense.  I have cured more diseases due purely to prayer.  

Knowledge, self-efficacy and faith healing are not all the same.  I could be knowledgeable about cancer, but not have self-efficacy which is the ability to conquer any thing that comes my way. And self-efficacy and faith healing are very far apart. Faith healing has to do with the belief in God and that he will heal you of anything.  So by faith you will be healed and depending on him for all things. Self-efficacy is having faith in God and yourself.  So even if you are an atheist you can still believe in the total body system as a whole to be healed, no matter what stage of cancer you have.

Healthy Diet and Exercise Program

You can have all the confidence in the world, but no one cancer program can be successful without a change of diet.  Cancer cannot survive in an alkaline body. So your aim is to get alkaline with a PH of 7.5 or more.  In order to do that you must eat low glycemic foods and avoid sugar, colas, white flours and meat.  A raw vegetarian diet is a must for anyone with stage III or IV cancer.

You need to exercise, and exercising on a mini-trampoline is suggested.  You will need a good juicer, a food steamer of some kind and a blender (I suggest a Vita Mix).  Cancer is not cheap, but what you will learn will not only cure your cancer, but improve your lifestyle for the rest of your life.  Longevity is the end result of healthy living. Distilled water is also suggested for the best cancer and health diets.

Support Groups

You will find that your confidence soars through the roof when you surround yourself with positive  and energetic survivors.  If you conquer your cancer then offer to pay it forward with leading or speaking at a cancer survivors group.  Many people on the edge will be saved by a person who has done what you only can dream of. One of the most self-defeating ways to lose your confidence is to be around negative and stressful people.  Even if they are your mom, get them out of your life.  Stress will cause your cancer to go through the roof.

Energy Healing and EFT

I have a friend Heather Carlini of the Carlini Institute and she practices energy healing and is very knowledgeable EFT practitioner.  It is a natural way to heal disease.  She and others have had great success and some like Heather may be successful with minimal investment.  EFT is Emotional Freedom Technique which works on the nerve pressure points of your body. By saying positive affirmations you become well through repeated hearings of positive things.  Even if you cancer, always repeat that you are happy with the cancer and you realize that healing is imminent. There are no negative affirmations, only positive ones.

Mother Nature, Herbs and Supplements

Having self-efficacy does not mean you are superwoman. It means you have learned how to gain the confidence necessary to tackle any problem or disease that comes your way.  All natural healings deal with herbs or supplements of some kind.  

I personally advocate Nigella sativa as step one in any cancer protocol.  Mother nature has provided you with enough natural ways to be healed. Just today they were talking about taking ginger extract on Natural News as a new way to cure cancer.  I for one would never rely on ginger extract to cure my cancer totally.  It is a great supplement and should be added in combination with Nigella sativa, healthy diet, vitamin C and other supplements you will choose to take.

Conclusion

I am a strong woman and I know myself.  I have endure countless problems in my life and each time it just makes me stronger.  You will learn that cancer is just a test from God to make you stronger, to help you survive and to clean out all the toxins out of your body.  We as a nation and a world have been programmed with fast food, processed everything and junk of all kinds.  Truly self-efficient people learn to succeed and keep those lessons close at heart.

How Does Diet Effect Cancer Risks?

Your diet consists for many types of foods and many types of combinations.  New studies are being done to investigate exactly how diet, environment and sedentary lifestyles are affecting the risk factors concerning cancer. 

As the world becomes more of a processed nation, studies are being done to find natural protocols to cure cancer.  More and more scientist believe that lifestyle affects your chances of survival and the likelihood of you being diagnosed with cancer.

With Cancer statistics rising, diet has played an important factor in chances of coming down with this deadly disease. Things attributed to high risk are sugary drinks, such as colas, sugar, white flour, red meat, processed meats and lack of exercise.  Processed meat and pork may cause cancer risk to rise as much as 64 percent.

Other factors that caused cancer were being overweight, tobacco and alcohol. Stress was also a big risk factor for cancer.  Foods that protected people from getting cancer were having more organic fruits and vegetables, nuts, healthy fats and fibre. Surprisingly, the EPIC, European Study on Cancer Nutrition, showed that fruits and vegetables did not have any risk effect on breast cancer chances.

LSU Health Shreveport

LSU Health Shreveport is studying natural products, particularly those found in the diet, to prevent cancer progression. Their main interest is to identify the factors that drive breast cancer progression, develop a panel of bio markers, and target those factors with selected agents or dietary supplements.They are also studying Nigella sativa and lung cancer.

Nigella Sativa Cures Cancers not Cancer

A large government study was done on rats testing the results of this simple seed.  Multiple cancers were tested and with each cancer Nigella sativa was shown with remarkable results. The study was done comparing chemotherapy to the use of Nigella sativa.  

The cancers tested were breast, colon, fore stomach and lung.  The end results showed that Nigella sativa did just as well as chemotherapy with none of the side effects that are normally associated with chemotherapy.  Side effect of chemotherapy are extensive and include:

• Fatigue
• Nausea & Vomiting
• Pain
• Hair Loss
• Anemia
• Infection
• Blood Clotting Problems
• Mouth, Gum and Throat Problems
• Diarrhea and Constipation
• Nerve and Muscle Effects
• Effects on Skin and Nails
• Radiation Recall
• Kidney and Bladder Effects
• Flu-Like Symptoms
• Fluid Retention
• Effects on Sexual Organs and Sexuality

According to Medicine Net.com, "Most people have no serious long-term problems from chemotherapy. However, on some occasions, chemotherapy can cause permanent changes or damage to the heart, lungs, nerves, kidneys, reproductive or other organs. And certain types of chemotherapy may have delayed effects, such as a second cancer, that show up many years later. Ask your doctor about the chances of any serious, long-term effects that can result from the treatment you are receiving (but remember to balance your concerns with the immediate threat of your cancer)."

The EPIC Project Report on Diet, Causes and Effects of the Environment

The EPIC Project, European Prospective Investigation into Cancer and Nutrition, studied more than 521,000 people to see if diet had any affect in overall cancer chances or likelihood of happening.  They studied major cancers such as colon, breast, stomach and prostate.  The results were astounding and nothing like you may have expected.

There were ten European countries involved: Denmark, France, Germany, Greece, Italy, The Netherlands, Norway, Spain, Sweden and the United Kingdom.  This was a huge project and cancer patients will be studied for years to come. The project began in 1993 and ran until 1999.   Of the 521,000 who participated in the project, 16,000 people died.

Key findings were that fruit and vegetables had nothing to do with breast cancer risk, but obesity and hormone therapy did.  Fiber and diet had a definite affect on colon and stomach cancers.  The reports were extensive stating exactly when and how the patients were affected. With breast cancer it is import to look at the pre-menopausal and post-menopausal effects.


What is the Perfect Diet and Lifestyle Plan?

This has to be the $50,000 question. If you ask one person about the perfect diet, they will tell you vegan and raw.  If you ask another one they will tell you to go on the Budwig Diet Plan.  Diet comes down to a few basic facts: no meat, no sugar, no white anything.  Eat lot of organic vegetables, juice daily with carrots and beets and limit fruit.  

Fruit contains sugar and should be limited. Remember that sugar feeds cancer.  Oils need to be avoided or limited greatly except Nigella sativa (black cumin) oil or flax oil if you are on the Budwig Diet.  Absolutely no fried foods at all should be eaten and avoid all processed foods and foods packaged.

Your diet must reflect what state of cancer you have.  Late stage cancers necessitate a stricter diet.  Stage IV Cancer Cures vary and the one you choose will dictate your diet.   Sedentary lifestyles are a killer and exercise is imperative.  I highly recommend some products.  The need for a mini-trampoline, a water distiller, a juicer  and a Vita Mix Blender.  This equipment will help you to be fit and in perfect health.

Conclusion

Does diet cause cancer? In my opinion it definitely does. Although many may argue that genes, hereditary, hormone therapy and stress are the main factors, I would disagree.  I believe that you are what you eat and although the other part of the equation is important, diet, diet and diet are the things we can prevent cancer with.  The American Cancer Society produced a report showing that cancer was preventable and the two tops items listed were smoking and alcohol, but they also listed diet.

"All cancers caused by cigarette smoking and heavy use of alcohol could be prevented completely. The American Cancer Society estimates that in 2012 about 173,200 cancer deaths will be caused by tobacco use. Scientific evidence suggests that about one-third of the 577,190 cancer deaths expected to occur in 2012 will be related to overweight or obesity, physical inactivity, and poor nutrition and thus could also be prevented. 

Certain cancers are related to infectious agents, such as hepatitis B virus (HBV), human papillomavirus (HPV), human immunodeficiency virus (HIV), Helicobacter pylori (H. pylori), and others, and could be prevented through behavioral changes, vaccines, or antibiotics.

In addition, many of the more than 2 million skin cancers that are diagnosed annually could be prevented by protecting skin from intense sun exposure and avoiding indoor tanning."


My Ultimate Choice for a Mini-Trampoline

Father Romano Zago's Cure for Cancer Using Aloe Vera and Honey

The book "Cancer Can Be Cured" is written by Father Romano Zago in 2000 and then he also wrote in 2009, "Aloe isn't Medicine and Yet it Cures."  The purpose of these books is to show the world that curing cancer does not have to be expensive.  His simple 3 ingredient formula when prepared correctly has been reported to cure many types of cancers and even Lupus.

Who is Father Romano Zago

Father Romano Zago is a Franciscan Friar and scholar and was born  in 1932 in Brazil.  The book goes into detail on how he was tending to the poor in Brazil along with Father Arno Reckziegel where they witnessed how quickly the people returned back to health after being administered Aloe Arborescens and honey.  

He later traveled to Israel where he continued his studies on this plant and witnessed even further healings of the chronically ill.  These revelations inspired him to spend the next 20 years of his life studying this plant. 

The Recipe is very simple

The recipe is very simple and Father Zago never states it is miraculous, although it has healed many types of cancers.  The cancers that have been healed are: throat cancer, cancer of the uterus, vocal chords, skin cancer, ovaries, breast, prostate, kidneys, lymphatic system, blood system (such as leukemia), spinal column, brain/cerebellum (incl. children's brain tumors), liver as well as intestinal and rectal cancer, bone and bladder cancer, and many instances of colon cancer.

The duration it takes to heal is two to three months. When taking the mixture you should drink it for 10 days and then wait 10 days.  Then start again.  Some have reported that they took the syrup or mixture continuous with no health risks, but Father Zago suggests you take a break due to the fact that the aloe plant may be toxic in large quantities.

Ingredients

• 300 grams of fresh Aloe arborescens leaves* 
• 500 grams of pure bee honey
• 4 - 5 tablespoons of rum, whisky, grappa or similar alcohol (cañazo, aguardiente) 

Note: Older plants are the best - between 4 to 5 years old and there is a big difference between Arborescens leaves and regular Aloe Vera.  Aloe Arborescens has 200% anti-cancer properties where Aloe Vera has only 40%. 

Traditional methods of refining the Barbadensis Miller plant involve a hand filleting process to remove the gel from the leaf. The leaf is then discarded. Ironically, the largest concentration of the active ingredients, polysaccharides and mucopolysaccharide (Acemannan), are found just beneath the outer surface of the leaf (the rind), which can be bitter, indigestible, possibly abrasive and difficult to refine. 

The new whole leaf process employed in the making of R PUR-ALOE products allows the cellulose to be dissolved, aloin and aloe emodin are removed. This total procedure is done entirely by a cold process and refining treatment. Maximum efficiency is thus assured, resulting in products rich in polysaccharides including mucopolysaccharides (Acemannan). 

You are to juice the entire leaf, after the thorns are removed.  The entire leaf with the outer area, gel and juice are to be added to the honey.  The distilant is used to open up the veins and allow the healing to take effect.  If you are not allowed to drink alcohol due to religion, then thy using raw apple cider vinegar in its place. Store the syrup in the refrigerator and hide from the light. The syrup should last approximately 10 days.

Other Things to Avoid and Do

Besides taking the syrup to remove the cancer and all other diseases, he suggests that you avoid: meat of all kinds, dairy products, sugar, artificial coloring, chemicals, sweeteners, white flour and white rice. You should eat healthy organic foods, such as broccoli, cauliflower, kale, garlic, beans, blueberries, onions, ginger, spirulina, chlorella, fresh fruits, etc.

Prevention is Also Suggest by Father Romano Zago

Besides curing cancer, Father Zago suggests that you do his protocol once a year for prevention.  In his book he goes into great detail and gives many types of recipes.  He insists that this syrup can be used by anyone and with any disease.  As a good prevention, take this recipe in full until it is all gone, even if it is past the 10 days.

Read the Aloe Vera Miracle PDF

Father Zago's Recipe for Brain Fog

Father Zago's recipe is also listed on Natural News as part of a protocol for brain fog.

Steps for Immediate Relief of Brain Fog:

1. Before sleeping take 1/4 cup of extra virgin olive oil mixed with the juice of one lemon.
2. Before breakfast take 1 teaspoon of nigella sativa oil mixed with 1 teaspoon of raw honey.
3. One half hour later take 1 tablespoon of Father Romano Zago's recipe: 1/2 liter of honey, 1 ounce of distillates (raw apple vinegar can be substituted) and 350 grams of whole aloe vera leaves juiced. Mix well.
4. For breakfast have the Kousimine-Budwig Power Breakfast (recipe part one).
5. Brain elixir to be used as mid afternoon snack. Place 1 cup of yogurt, 2 figs, 1 rosemary twig and 1 tablespoon of olive oil in a jar. Refrigerate overnight and the next afternoon, place in blender and mix well.
6. Follow the diet of Dr. Catherine Kousimine in Part I with no more than one cooked meal a day.
7. Also get plenty of sunshine; eat no packaged or processed foods and avoid all pharmaceutical medicines.

Testimony from a Stage IV Cancer Survivor

This recipe has also been reported to heal late or terminal cancers.  A woman with stage IV cancer gave a testimony on this simple cure:

“My mother was diagnosed with Stage 4 non-small cell carcinoma (lung cancer) back in January of this year which had metastasized to her eye. She first did 6 weeks of radiation for the tumor in her eye and then began her chemotherapy which was scheduled for 4 cycles.

In the meantime my mom learned about the [aloe] tonic from a family friend who had traveled to Uruguay on vacation and found [the aloe/honey recipe] laying on the seat of a bus and decided to pick it up because she figured one day it would help someone.

In June my sister went to a party and ran into this friend of ours who mentioned the recipe she found after she found out about my mom. As soon as we received it I bought everything we needed to prepare it and made sure she began to take it right away. By this time my mom had already started her chemotherapy cycles.

During chemo my mom didn't experience any chemo side effects. She wasn't nauseous, she didn't lose her hair or lose any weight. It was all the opposite. Her hair only thinned but she still had a full head of hair, her blood levels were always perfect. The doctor was always amazed at her results every time he saw her and her blood was drawn. To make this long story short my mom's chemo was cut short and the doctor decided to test her after her 3rd cycle because he was so amazed at her results and how well she was doing.

My mom had her PET scan in July and the scan came back negative. There was not a trace of cancer anywhere in her body. Her doctor is still amazed and she is doing great. We owe my mom's health and recovery to all of our faith and this heaven-sent tonic.

All I ask you is that you continue to spread this recipe any way you know how especially if it can save someone's life like it did for my mom.”

Resources:
http://www.healingcancernaturally.com/aloe-vera-honey-rum-treatment.html
http://patriziacattaneo.com/lang3/aloe_and_cancer.html